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	<title>il sasso cycling</title>
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	<link>http://www.ilsasso.co.uk</link>
	<description>Cycling training camp and Gran Fondo holidays in Le Marche, Italy</description>
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		<title>Soo.. What do we do??&#8230;</title>
		<link>http://www.ilsasso.co.uk/2012/04/09/soo-what-do-we-do/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=soo-what-do-we-do</link>
		<comments>http://www.ilsasso.co.uk/2012/04/09/soo-what-do-we-do/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 20:15:54 +0000</pubDate>
		<dc:creator>ilsasso</dc:creator>
				<category><![CDATA[Il Sasso News]]></category>

		<guid isPermaLink="false">http://www.ilsasso.co.uk/?p=1202</guid>
		<description><![CDATA[The camps we run are small, up to 4 people with breakfast and lunch included, led rides on beautiful, smooth, quiet roads and we promise to give you the real Italy, something that all our guests have really enjoyed, the &#8230; <a href="http://www.ilsasso.co.uk/2012/04/09/soo-what-do-we-do/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Long time no speak!</title>
		<link>http://www.ilsasso.co.uk/2012/03/24/long-time-no-speak/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=long-time-no-speak</link>
		<comments>http://www.ilsasso.co.uk/2012/03/24/long-time-no-speak/#comments</comments>
		<pubDate>Sat, 24 Mar 2012 19:31:47 +0000</pubDate>
		<dc:creator>ilsasso</dc:creator>
				<category><![CDATA[Il Sasso News]]></category>

		<guid isPermaLink="false">http://www.ilsasso.co.uk/?p=1056</guid>
		<description><![CDATA[Things have been very busy here at Il Sasso but we&#8217;ve not forgotten about the blog! After the last fondo the weather turned a wee bit and unfortunately I can&#8217;t say for the better, we even had a wee flurry &#8230; <a href="http://www.ilsasso.co.uk/2012/03/24/long-time-no-speak/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>First Fondo of the year&#8230; Valle Esino</title>
		<link>http://www.ilsasso.co.uk/2012/03/04/esino/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=esino</link>
		<comments>http://www.ilsasso.co.uk/2012/03/04/esino/#comments</comments>
		<pubDate>Sun, 04 Mar 2012 16:04:34 +0000</pubDate>
		<dc:creator>ilsasso</dc:creator>
				<category><![CDATA[Il Sasso News]]></category>

		<guid isPermaLink="false">http://www.ilsasso.co.uk/?p=1015</guid>
		<description><![CDATA[Well that&#8217;s the first Fondo of the year done and dusted!&#8230; We didn&#8217;t have far to travel for this one, in fact we don&#8217;t for most of them but an hours ride first thing up the road and we&#8217;re in Villa &#8230; <a href="http://www.ilsasso.co.uk/2012/03/04/esino/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Sun&#8230; and lot&#8217;s of it!</title>
		<link>http://www.ilsasso.co.uk/2012/03/01/sun-and-lots-of-it/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sun-and-lots-of-it</link>
		<comments>http://www.ilsasso.co.uk/2012/03/01/sun-and-lots-of-it/#comments</comments>
		<pubDate>Thu, 01 Mar 2012 20:59:54 +0000</pubDate>
		<dc:creator>ilsasso</dc:creator>
				<category><![CDATA[Il Sasso News]]></category>

		<guid isPermaLink="false">http://www.ilsasso.co.uk/?p=1004</guid>
		<description><![CDATA[It&#8217;s been a busy few weeks here in Italy and our season is well under way! The first group of 2012 has just left sunny Le Marche heading back to the UK leaving us with a few days rest until &#8230; <a href="http://www.ilsasso.co.uk/2012/03/01/sun-and-lots-of-it/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Snow, Neve, Neige, Schnee, sneeuw&#8230;&#8230;</title>
		<link>http://www.ilsasso.co.uk/2012/02/13/snow-neve-neige-schnee-sneeuw/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=snow-neve-neige-schnee-sneeuw</link>
		<comments>http://www.ilsasso.co.uk/2012/02/13/snow-neve-neige-schnee-sneeuw/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 16:43:35 +0000</pubDate>
		<dc:creator>ilsasso</dc:creator>
				<category><![CDATA[Il Sasso News]]></category>

		<guid isPermaLink="false">http://www.ilsasso.co.uk/?p=988</guid>
		<description><![CDATA[Well well, the worst snowfall in 50 years and what a time to get it!! We have the first camp kicking off in a little over 2 weeks and Italy is buried under a LOT of snow!!&#8230; What can you &#8230; <a href="http://www.ilsasso.co.uk/2012/02/13/snow-neve-neige-schnee-sneeuw/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>2012 Tirreno Adriatico route announced!!&#8230;</title>
		<link>http://www.ilsasso.co.uk/2012/02/01/2012-tirreno-adriatico-route-announced/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2012-tirreno-adriatico-route-announced</link>
		<comments>http://www.ilsasso.co.uk/2012/02/01/2012-tirreno-adriatico-route-announced/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 19:37:52 +0000</pubDate>
		<dc:creator>ilsasso</dc:creator>
				<category><![CDATA[Il Sasso News]]></category>

		<guid isPermaLink="false">http://www.ilsasso.co.uk/?p=934</guid>
		<description><![CDATA[2012 Tirreno Adriatico route was announced today with 5 weeks to go before the event, but this is pretty normal stuff for the race, they sure do like to keep you waiting! It looks a good route, fair and balanced but being selfish, &#8230; <a href="http://www.ilsasso.co.uk/2012/02/01/2012-tirreno-adriatico-route-announced/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Sassotetto&#8230;</title>
		<link>http://www.ilsasso.co.uk/2012/01/23/sassotetto/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sassotetto</link>
		<comments>http://www.ilsasso.co.uk/2012/01/23/sassotetto/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 19:50:28 +0000</pubDate>
		<dc:creator>ilsasso</dc:creator>
				<category><![CDATA[Il Sasso News]]></category>

		<guid isPermaLink="false">http://www.ilsasso.co.uk/?p=897</guid>
		<description><![CDATA[Will you be climbing Sassotetto this year?&#8230;. I&#8217;m really looking forward to some great days on the mountain this year, both racing and riding Gran Fondo&#8217; and riding with the groups staying with us here at Il Sasso too. This &#8230; <a href="http://www.ilsasso.co.uk/2012/01/23/sassotetto/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Ultra marathon runners&#8230;.</title>
		<link>http://www.ilsasso.co.uk/2012/01/16/ultra-marathon-runners/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ultra-marathon-runners</link>
		<comments>http://www.ilsasso.co.uk/2012/01/16/ultra-marathon-runners/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 14:34:22 +0000</pubDate>
		<dc:creator>ilsasso</dc:creator>
				<category><![CDATA[Il Sasso News]]></category>

		<guid isPermaLink="false">http://www.ilsasso.co.uk/?p=850</guid>
		<description><![CDATA[After a fairly decent week on the bike with some great weather here on the north-east coast, I thought I&#8217;d take a few days off the bike over the weekend as we were off to Edinburgh to stay at the &#8230; <a href="http://www.ilsasso.co.uk/2012/01/16/ultra-marathon-runners/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The all new Il Sasso Musette</title>
		<link>http://www.ilsasso.co.uk/2012/01/06/musette/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=musette</link>
		<comments>http://www.ilsasso.co.uk/2012/01/06/musette/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 14:59:07 +0000</pubDate>
		<dc:creator>ilsasso</dc:creator>
				<category><![CDATA[Il Sasso News]]></category>

		<guid isPermaLink="false">http://www.ilsasso.co.uk/?p=805</guid>
		<description><![CDATA[It&#8217;s arrived, well a week or so back at least but it&#8217;s worth waiting for!  I had been looking for a musette for a good month or so and I was surprised at how difficult it was to find one &#8230; <a href="http://www.ilsasso.co.uk/2012/01/06/musette/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Scarponi rides the Terre dei Varano</title>
		<link>http://www.ilsasso.co.uk/2011/11/18/scarponi-rides-the-terre-dei-varano/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=scarponi-rides-the-terre-dei-varano</link>
		<comments>http://www.ilsasso.co.uk/2011/11/18/scarponi-rides-the-terre-dei-varano/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 14:45:01 +0000</pubDate>
		<dc:creator>ilsasso</dc:creator>
				<category><![CDATA[Il Sasso News]]></category>

		<guid isPermaLink="false">http://www.ilsasso.co.uk/?p=545</guid>
		<description><![CDATA[Michele Scarponi has begun his winter training and while doing so rides the course of the Fondo Terre dei Varano http://www.ruoteamatoriali.it/strada/2830-michele-scarponi-ha-pedalato-sul-percorso-della-fondo-terre-dei-varano.html He seemed to like the course near his local roads but he certainly won&#8217;t be riding as he tries again &#8230; <a href="http://www.ilsasso.co.uk/2011/11/18/scarponi-rides-the-terre-dei-varano/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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